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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Exercising your brain regularly helps it to become stronger, which will improve your focus, concentration and memory. Your Memory : How It Works and How to Improve It. One fun way to improve your memory is by playing games designed to challenge your brain. It might be that you're just using your memory inefficiently. By putting something in your environment slightly askew, you create a visual reminder for yourself. Explaining this method works best by example, so let's say that you need to remember that a parent-teacher conference is taking place at three in the afternoon. The root of the problem might actually not be a built-in genetic inability to memorize things, but rather problems in the recall phase when you are frantically digging your memory to find the thing(s) you stored earlier. Continue on for some really good tips on improving your memory. This works in the same way as exercising to keep your body in good shape. The key, as with other methods, is to take . Learning how your memory works is the first step in improving it! This works because you will associate the information you are learning with the location you learned it in. June 4, 2013 · by Dayna Meyer · in Uncategorized. Therefore improving recall Higbee, Kenneth L., Ph.D.: Your Memory, How it Works & How to Improve It. Your.Memory.How.It.Works.and.How.to.Improve.It.pdf.